|
|
OLD COMMON YOGA TEACHER TRAINING PROGRAM is a Yoga Alliance 200 hour ceritified program
This program is for everyone; whether you want to teach or just want to deepen your own yoga knowledge and practice. The program is designed to help you develop a personal practice based on the principles of Hatha Yoga and will teach you to master the basics of teaching yoga to others.
The entire program is taught on designated Saturdays from October to June. During this time you will develop physically, mentally, emotionally, and spiritually, helping you to increase the connection to yourself and the true teacher within you.
As you move through the program you will experience the full meaning of yoga while you deepen your practice and become more aware of the poses and their affects on your whole body.
Experience the balancing of the mind and the body and learn how yoga is the therapy for a happy healthier life.
WHAT WILL YOU LEARN?
* Yoga Technigues: 100 hours
Asanas, Pranayamas, Kriyas, Chanting, and Meditaion. Includes both training in the technigues and practice of them.
* Yoga Teaching Methodology: 30 hours
Principles of demonstration, observation, assisting, correcting, instruction, teaching styles, qualities of a teacher, and the student's process of learning. Included are:
- Chair Yoga
- Yoga for Seniors
- Prenatal Yoga
- Yoga for Children
- Partner Yoga
- Resorative Yoga
* Anatotmy and Physiology: 30 hours
Includes basic introduction to anatomy of movement and structural alignment of asanas. Learn about muscles, skeletal system and other body systems.
* Philsosphy, Ethics and Yogic Lifestyle: 30 hours
- Study of Patanjali's Yoga Sutras
- Code of Ethics for Yoga Teachers
- Chakras
- Bandhas
- Eight Limbs of Yoga
* Practicum 10 Hours
10 hours of documented student teaching
WHAT ARE THE HOURS?
200 hours are required to complete this program and become a Yoga Alliance certified teacher. The program will run from October - June on designated Saturdays from 9:00 AM - 6:00 PM.
IS THERE HOMEWORK OR TESTS? There is homework and study assignments but there are no tests. Attendance is mandatory and any missed classes must be made up.
HOW DO I KNOW THIS PROGRAM IS FOR ME?
This program is for you if you..
- Are interested in deepening you're yoga knowledge and practice
- Want more balance in your life
- Seek new friendships
- Have a desire to be a serious teacher and share your yoga knowledge with others
- Understand that yoga is more than just a fitness program
- Want to lead a happy and healthy life
If you are interested in this teacher training program and want to register or get more information contact Old Common Yoga.
COST
Total cost is $2500 plus books
$500 Deposit to hold spot
Remainder to be paid in full or in payments
ENHANCED YOGA PROGRAM
This program is designed to help you deepen and enhance your yoga. You will learn everything that the teacher trainer program teaches except the teaching. You will get a minimum of three hours of asana practice (not all at one time) at each session to enhance your practice. This is a wonderful opportunity to refine your practice and learn more about yoga. You will meet with the teacher trainers. COST: $2000
|